My favourite again!

I’m looking for a new way to cook liver. I know it makes great mishkaki but I don’t have a grill. Sure, the oven could work but it’s just not the same. I’ve posted this before but I didn’t take any process pictures back then. Plus I cooked the liver a bit differently.

sukuma and spinach frying in onions with a bit of salt

I mixed the sukuma with spinach and fried in onions with a bit of salt. I really like the mix. It’s also nice when you mix sukuma with pumpkin leaves. Both the liver and veggies will cook fast so start the ugali right away   

for the liver
starting with the onions
then chopped green pepper
tablespoon of coriander powder
add the liver, stir, when it’s no longer bloody looking add a generous amount of paprika, stir it in
then add a chopped tomato and cover, let it simmer for a couple of minutes
in the mean time the ugali should be almost ready
stew is nice and thick, ready to serve!

Husband Rating: ★★★★★★★★☆☆

I was searching online for liver recipes recently. Didn’t see anything I want to try. But I did find that there are a lot of people out there attempting to mask it’s flavour and smell. I don’t know why, it’s flavour is awesome, and I don’t have a problem with the smell.

I found recipes where they advise that you ground it and only include small scoops of it mixed in with other meat stews so you can’t taste it but you still get it’s nutrients. Some people suggest soaking it in acidic water (water and lemon juice) before cooking it. I might try that,…

How do you cook liver?

About aika

Making, eating and sharing good food are a splendid way to start, brake and end a day! I post good eats on Life is a feast, eat up!

5 thoughts on “My favourite again!

  1. Personally I just fry it with onions, garlic and ginger and a some black pepper and it’s good to go. I don’t like it with tomatoes.

    1. Thank You Faith! I’ve been learning photography from a friend, I’m glad it’s paying off! (^_^)

      I’ve never tried ‘coated liver’ — how do you make it?

      Thanks for stopping by!


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