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Tag Archives: fish

Tilapia & Matoke

4 / 29 / 166 / 14 / 16

Yes, I know. The title does not sound appetising at all, but I assure you, it is very very tasty and smells great. No fishy smell at all.

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Baked red snapper — creamy and savoury

3 / 4 / 163 / 4 / 16

Fish, one of the categories that needs more posts, so here is a new one. A lovely creamy baked red snapper. Not complicated to prepare at all.

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Coconut pepper sauce

11 / 21 / 147 / 20 / 15

If you are tired of having chips and ketchup as the accompaniment to your fish, try this lovely sauce over a pan fried piece of fish fillet, with some rice and a side of fresh salad.

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Tilapia Strips, chips and a dip

5 / 24 / 126 / 19 / 15

When I eat chips in restaurants (out of a personal choice) I ask for mushroom sauce or guacamole to use in place of ketchup or tomato sauce. When they don’t have either, I have them plain, which is also what happens at home. I made this dip for the fish but it was nice on the chips too…

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Red snapper on a bed of mashed sweet potatoes and spinach

3 / 29 / 126 / 4 / 15

Have you every tried sweet mashed potatoes?

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Red snapper baked on a bed of tomatoes and onions

3 / 21 / 126 / 4 / 15

It’s snappy! Just a few minutes in the oven and you get deliciousness (^_^)

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Rice+peas, tilapia, caramelised onions, pumpkin leaves+comfrey

11 / 16 / 115 / 16 / 15

I couldn’t come up with what to call this so I just listed everything in the heading (^_^)

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Tilapia in garlic & rosemary

8 / 6 / 116 / 22 / 19
tilapia with garlic and rosemary

Fish is a challenge for me because it’s not something I was keen on learning how to make while growing up,… or even after I grew up. But it’s never too late for anything…

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